The challenge of being a fit gamer

This article is meant to motivate you a little bit.  Here are some work-out ideas for gamers who may not know where/how to get started for healthier living while still playing their favorite titles.

The source of this information I'm using for this entry I'm mainly pulling off of this Marine Corps Times article but also from my experience from various PE classes, nutritionalists, and guys who know a lot more about fitness than I do.  Definitely give the article a read through.